Ειδήσεις: SLEEP HYGIENE | PXAI

Version	Description	Date
8.42	[ADDED SOURCE REGISTRY LIST VIEW]	04/03/2026 16:19
8.41	[LOCALIZED INDEX.PHP MENU AND MODALS TO US ENGLISH]	04/03/2026 16:11
8.40	[TRANSLATED FRONTEND TO US ENGLISH]	04/03/2026 16:10
8.41	[RESTORED DETAILED SOURCES VIEW (ARTICLES + EVENTS) IN US ENGLISH]	04/03/2026 15:50
8.41	[RESTORED DETAILED SOURCES VIEW (ARTICLES + EVENTS) IN US ENGLISH]	04/03/2026 15:46
8.40	[REVERTED TO STANDARD TABLE LAYOUT (US ENGLISH)]	04/03/2026 15:40
8.39	[FIXED DB CONNECTION SCOPE IN SOURCES LOGIC]	04/03/2026 15:38
8.38	[TRANSLATED SOURCES VIEW TO US ENGLISH]	04/03/2026 15:01
8.37	[FULL FRONTEND TRANSLATION (MENU, FEED, COMMENTS, TTS) TO US ENGLISH.]	04/03/2026 14:58
8.67	[MANUAL OVERRIDE OF GREEK MENU ITEMS]	04/03/2026 13:36
8.66	[NGINX OPTIMIZED MENU FIX]	04/03/2026 13:33
8.65	[FIXED GREEK MENU ITEMS]	04/03/2026 13:32
8.60	[MENU & UI LOCALIZATION TO US ENGLISH]	04/03/2026 13:30
8.50	[FULL TRANSLATION TO US ENGLISH]	04/03/2026 13:27
9.75	[INJECTED EVENT FUSION_SUMMARY INTO FEED LOOPS TO DISPLAY AI TAGS CORRECTLY]	26/02/2026 14:44

31/03 01:41 adn.com

Exhausted during a ‘relaxing’ vacation? Waking early is the first way to fix it.

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30/03 16:00 tomsguide.com

Science says the '7:1' sleep rule could add 4 years to your life — these are the products I swear by to stick to it

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30/03 13:00 tomsguide.com

I asked ChatGPT to build me a 30-minute evening routine — here's how it helped me wind down

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30/03 13:00 tomsguide.com

I was sleeping 8 hours a night but waking up exhausted — until a doctor taught me 3 tricks for ‘switching off’ before bed

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28/03 11:12 businessinsider.com

I've tested countless sleep tips for my job. Following the viral Dutch method actually helped me feel refreshed.

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27/03 12:00 tomsguide.com

I tried the Elemind headband to stop anxiety waking up me at 3 a.m. — it works, but I found 2 major flaws

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26/03 14:11 newsweek.com

How This Sleep Rule Could Upgrade Your Wellness Routine

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26/03 11:02 t3.com

Want your mattress to last longer? Silentnight experts say this one thing makes a big difference

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26/03 09:02 tomsguide.com

This '15-minute rule' will save your sleep when the clocks go forward on Sunday — and ‘Bears’ and ‘Night Owls’ need it most

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26/03 09:02 tomsguide.com

This '15-minute rule' will save your sleep when the clocks go forward on Sunday — and ‘Bears’ and ‘Night Owls’ need it most

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