Doctor reveals '10-year rule' for evaluating brain fog and dementia symptoms

A UCLA neurology professor has introduced a 10-year rule designed as a self-assessment tool for women. This method helps individuals determine whether their experienced memory loss and brain fog are resulting from estrogen fluctuations during perimenopause or are indicative of dementia. By evaluating symptoms over a decade, the assessment provides a framework for distinguishing between hormonal changes and cognitive decline, offering a clearer understanding of the underlying causes of these neurological symptoms in women.